Here’s how you know I can probably help with your anxiety:

I get it. I’ve dealt with anxiety off and on for much of my life. Ten+ years ago, I would have been ****mortified**** to have a live website page with nothing on it but a message about how it’s a work in progress. Might’ve just left it blank until it was ready.

Anxiety would have made me just leave it well enough alone, afraid that admitting a page was a work in progress would be perceived as unprofessional. Maybe it is, I dunno. But my boss doesn’t care, so ¯\_(ツ)_/¯

Here I am, just being my ding-dong self, letting you know more is coming! I also have lived experience with ADHD. I needed to create my specialties menu, and that included having an Anxiety Therapy page. So, here we are in the messy middle of revamping a website.

Anxiety doesn’t stop me from doing stuff I want to do.

ADHD doesn’t let me hyper-focus so hard I forget to eat meals anymore, either (or this page would be blank and I’d be creating it instead of tossing up this page and eating, which I will be doing after I hit “save” on this diatribe).

I’m confident I can help you find that freedom, too.

Hell, I might just leave this page as-is!