Entries by


“Recipes” – or, “Food ideas for when your brain isn’t braining good.” I wanted to compile a list of easy food recipes for when you’re not feeling well, or your ADHD/sensory overload is going ham, etc. Please keep in mind, I’m not a nutritionist ~at all~ but it doesn’t take specific training to know that […]

the grief of leaving

Deciding to leave a faith community can really feel like you’re pulling the rug out from under yourself.    It can cause grief, a sense of loss – of the community, and also part of your identity.  Here are some things that have helped other people: Be patient with the process, and patient with yourself […]